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Yes, as a T2D there are foods I cannot eat. The advise I got from Dietitian for decades made it far worse.

So yes, there are foods I do not consume and my body is healthier. That you fall into this is problematic. People who are overweight to obese with insulin resistance, should avoid certain foods.

Thanks for the reminder of why I distrust your profession at this point.

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Nadin Brzezinski
Nadin Brzezinski

Written by Nadin Brzezinski

Historian by training. Former day to day reporter. Sometimes a geek who enjoys a good miniatures game. You can find me at CounterSocial, Mastodon and rarely FB

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