Hummus and veggies for lunch

It almost seems incredible. The weight came off and remains off. This rolls easily when you say it: Fifty pounds. I lost the weight and beaten the odds. I have not regained the weight. I know most people don’t keep it off. There are many reasons for this reality. So I would not do you a service if I blamed the usual culprit. You to now, self-control and will power. Let me tell you a secret. At least in my view self-control is not the reason I…