Sadly you are setting yourself up for NCD’s, non communicable diseases, such as high blood pressure and diabetes, as well as cancer. We are no5 sure about Alzheimer’s yet.

As a 56 year old woman I decided to lose the weight. Actually been trying for ten years, but following a low carb diet finally allowed me to. Because I want to get healthier. I still have some extra pounds, but sixty down…am good.