Sep 25, 2021
I know that going low carb, with good fats, means I am losing body fat and insulin units. Yes, we have gotten weight loss wrong, and the advise for T2D diabetics is still mostly wrong. I now do intermittent fasting…it works.
Written by Nadin Brzezinski
Historian by training. Former day to day reporter. Sometimes a geek who enjoys a good miniatures game. You can find me at CounterSocial, Mastodon and rarely FB