Nov 20, 2021
I have my coffee with cinnamon and heavy cream, because I need to take a morning pill. No, it does not affect my state of ketosis. It is called a dirty fast.
Written by Nadin Brzezinski
Historian by training. Former day to day reporter. Sometimes a geek who enjoys a good miniatures game. You can find me at CounterSocial, Mastodon and rarely FB