Hormones, Weight Gain

I had proof of concept with my body. Over the last two days, for a variety of reasons, I had more carbs than I usually eat. Yes, we went out on February 14 for lunch, and the curry had veggies I usually don’t eat anymore. The previous day I had more carbs because the situation in Eastern Europe is making me nervous.

However, I did not eat over my calories. This matters. I did not get even close to eating even to maintaining…

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