Exercise, Diet and Weight Loss

Chicken Liver with Onions

When I was a teen my mom took me and my sister to Weight Watchers. Like many kids, we started to get a tad chubby and my mom wanted to cut that at the pass. My mom was an obese child and teen. She lost weight when she got Cholera and was very sick. So perhaps we have a better proclivity to gaining weight. In other words, we may have somewhat of a genetic predisposition. However, this does not mean I am incapable of losing weight. Like…



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