Bullying, Emotional Eating, Mental Health

Trigger warning. If you have suicidal thoughts there is help. This is the suicide helpline.

By Father of JGKlein, used with permission — Father of JGKlein, used with permission, Public Domain, https://commons.wikimedia.org/w/index.php?curid=10887081 Via wikipedia

A conversation over the Jewish New Year dinner triggered some less than pleasant memories. It also told me it was time to write this. Why? Many people who are overweight eat out of emotion. It also gets in the way of portion control. Why? Especially if the food is pleasurable and full of simple carbs…