1 min readDec 17, 2019
Been there,done that
Soups, oatmeal, cottage cheese. I avoided the mashed potatoes and yes, the Ice cream.
Then again, when you have gluten allergies and diabetes you still have to watch the carb load and no gluten
My little dental adventure led to an accidental gut biome change though due to Long antibiotic intake. I lost a shitload of weight and have kept it off.
Not being critical. But if you have issues with Diabetes, this will slow recovery down actually. High BGMs are not your friend.