Nadin Brzezinski
1 min readDec 17, 2019

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Been there,done that

Soups, oatmeal, cottage cheese. I avoided the mashed potatoes and yes, the Ice cream.

Then again, when you have gluten allergies and diabetes you still have to watch the carb load and no gluten

My little dental adventure led to an accidental gut biome change though due to Long antibiotic intake. I lost a shitload of weight and have kept it off.

Not being critical. But if you have issues with Diabetes, this will slow recovery down actually. High BGMs are not your friend.

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Nadin Brzezinski
Nadin Brzezinski

Written by Nadin Brzezinski

Historian by training. Former day to day reporter. Sometimes a geek who enjoys a good miniatures game. You can find me at CounterSocial, Mastodon and rarely FB

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