1 min readAug 5, 2019
Actually, research shows that calories in-calories out is way, way too simplistic. There is a lot more going on, including hormones, genetics, and gut health.
Written by Nadin Brzezinski
Historian by training. Former day to day reporter. Sometimes a geek who enjoys a good miniatures game. You can find me at CounterSocial, Mastodon and rarely FB